Open can of beans and rinse till bubbles are gone, set aside. Wash and chop up sweet potatoes into cubes. Heat up medium pan with 1 Tbsp of olive oil on medium heat. Once heated add sweet potatoes and cook for 2 minutes on one side and flip cook for another 2 minutes. While potatoes are cooking chop up veggies. If using eggs get a pan heated and start cooking eggs how you like. I did over easy, where it is not all the way cooked through. Add zucchini, peppers to sweet potatoes cook for 5 minutes till potatoes are mostly done. Add in rinsed black beans, green onions and seasonings, cook for 3 minutes till beans are warm. Mix in spinach, put in bowls and place 1 tsp hemp seed, salsa and egg on top.